Dragon fruit, also known as pitaya or pitahaya, is a tropical fruit belonging to the cactus family. Known for its vibrant colors and unique texture, this exotic fruit has captivated the taste buds of people all around the world. With hundreds of varieties available, one that stands out is the Pepino Dulce dragon fruit. In this article, we will delve into the characteristics, cultivation, and health benefits of this distinct variety.
This variety has a bright pink skin, large pink-green bracts and a very juicy and extremely sweet white flesh that is very fertile and produces an abundance of large round fruits, most between 500 grams and 1 kilo.
So, the flesh is white all over and has a hard feel. The fruit gets sweeter as it grows on the plant. This fruit is great for drinks and can also be eaten cold like a melon. The pulp has a similar feel and taste to that of a watermelon.
|Succulents & cacti
|Planted 9-11 if potted can grow in zones 4-8
|Rich moist, well-drained
|Full sun (80-100%)
|3 out of 5
|4 out of 5
|5 out of 5
|4 out of 5
|4 out of 5
The size and form of the Pepino Dulce plant are typical of plants that grow in the wild. The stems are split into three parts and have small thorns on each side. Segments can be long, but they are always strong.
This type of flower has 15-inch-wide blooms that can reproduce on their own. The flowers are at their biggest a few hours after sunset, when they are fully open. They close a few hours after morning. Like most undatus types, it blooms in the summer and fall. One thing to think about is that since the first flowers will bloom in the summer, you won’t have any pollen for the flowers that bloom in the spring. During its blooming cycle, Pepino Dulce pollen works well with most other types.
Cultivating the Pepino Dulce dragon fruit requires a warm, tropical or subtropical climate. The plant is a climbing cactus, and it thrives when it has a support structure to grow on, such as a trellis or fence. It can be propagated through seeds or stem cuttings. For optimal growth, the plant needs well-draining soil, moderate watering, and a good amount of sunlight.
The plant begins to flower after about one year of growth. These stunning, fragrant flowers bloom in the evening and typically last for just one night. Pollination can occur naturally through insects or bats, but manual pollination is often preferred to ensure a successful fruit yield. It took 45 days for the flower bud to turn into a fruit.
Like other dragon fruit varieties, the Pepino Dulce is packed with essential nutrients and health benefits. Some of these benefits include:
- Rich in antioxidants: The white flesh of this sort is abundant in antioxidants, which help protect the body against free radicals and oxidative stress, reducing the risk of chronic diseases.
- High in fiber: The fruit’s high fiber content aids digestion and promotes healthy bowel movements.
- Boosts the immune system: it contains vitamin C, which is vital for a strong immune system and overall good health.
- Heart-healthy: The fruit’s potassium content helps regulate blood pressure, while its seeds contain omega-3 fatty acids that promote heart health.
- Low in calories: With only around 60 calories per 100 grams, dragonfruit makes a delicious and healthy snack option for those watching their calorie intake.
The Pepino Dulce dragon fruit variety offers a sweet and refreshing taste, making it a desirable choice for fruit lovers. Cultivating this variety is feasible for those living in suitable climates, and its numerous health benefits make it a nutritious addition to any diet. Whether enjoyed as a stand-alone snack or incorporated into a colorful fruit salad, this dragonfruit is sure to delight your taste buds and contribute to your well-being.